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Bargain Books & General Reading

THE POWER OF SELF-HEALING

THE POWER OF SELF-HEALING
$7.95
$24.95
You Save:
$17.00
Sale 68% off 1 item
ISBN/SKU: 
149021

THINK BIG

THINK BIG
$16.99

Do you feel like your life is a series of shattered dreams? Have you bought into the lie that you'll never amount to anything? In Think Big, Dr. Ben Carson is here to tell you some good news: none of that is true.

By learning to think big, Ben rose from his humble beginnings to create a life full of amazing accomplishments and international renown. He climbed from the academic bottom of his fifth-grade class to become--at age thirty-three--head of pediatric neurosurgery at Johns Hopkins Hospital.

He learned that he had potential, but more importantly, he learned how to unleash it--and you can too. If you put the principles in this book in motion, you can transform your life into one you'll love.

As Dr. Carson teaches you how to unlock your own potential, you'll also learn:

  • The importance of surrounding yourself with a supportive community
  • How to look for God's gifts in your daily life
  • The key to shifting your perspective and thinking big
  • Your life is big--far bigger than you've ever imagined. Inside these pages lie the keys to recognizing your full potential. If you're ready to build a life that is rewarding, significant, and abundantly fruitful, let Think Big be your guide.

    ISBN/SKU: 
    9780310343363
    Publication Date: 
    2015-05-19
    Author: 
    Publisher: 

    TICKLISH

    TICKLISH
    TICKLISH
    $7.95
    $25.95
    You Save:
    $18.00
    Sale 69% off 1 item
    ISBN/SKU: 
    9781447873020

    UNPLUGGED

    UNPLUGGED
    $34.95
    In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. This means that more than ever, we're looking at our wrists not only to check the time but also to see how much we've moved, monitor our heart rate, and see how we're stacking up against yesterday's tallies. As a result of our fitness tech addiction, we've lost awareness of what we're doing, how we're feeling, and what's going on around us. This is bad enough in the gym, but when we get outside, the constant checking of a tiny screen truly wreaks havoc, downgrading what should be a rich experience into yet another task we need to complete to meet our daily goals. And if we fall short, we feel inadequate. There's also the issue of data inaccuracy, with many device makers now admitting that their gadgets provide only estimates. So why do we continue to obsess over data and treat it as gospel truth? It's time to stop, take a breath, and hit the reset button in a big way.

    Unplugged provides a blueprint for using technology to meet your health and performance goals in a much smarter way, while reconnecting to your instincts and the natural world. In addition to sharing the performance expertise of Brian Mackenzie and the scientific insight of Dr. Andy Galpin, Unplugged features exclusive stories and advice from elite athletes and world-renowned experts like Laird Hamilton, Tim Ferriss, Kai Lenny, Kelly Starrett, Steven Kotler, Erin Cafaro, Lenny Wiersma, Dr. Frank Merritt, and Brandon Rager. Reading Unplugged will enable you to

    - Understand both the value and the limitations of technology in athletic performance, fitness, health, and lifestyle situations
    - Know how and when to utilize physical activity technologies in your everyday life--and when not to
    - Avoid the common mistakes that most people make with wearables and tracking apps
    - Understand which technologies and tests are most effective and which are a waste of money
    - End your addiction to fitness technology and start utilizing it as a tool for cueing, learning, and sensing instead of as a taskmaster that stresses you out
    - Improve self-awareness and increase self-reliance
    - Re-engage with nature by spending less time indoors and more time outside
    - Rediscover the value of coaches' expertise, curation, and intuition, which technology can't replace
    - Take back control of your health, fitness, and performance with the Unplugged training protocol

    ISBN/SKU: 
    9781628602616
    Publication Date: 
    2017-07-11
    Author: 

    WELL ADJUSTED BABIES PRACTITIONER GUIDE

    WELL ADJUSTED BABIES PRACTITIONER GUIDE
    $7.95
    $17.95
    You Save:
    $10.00
    Sale 56% off 1 item
    ISBN/SKU: 
    142741

    WHEN EMPATHY IS NOT ENOUGH

    $25.00
    ISBN/SKU: 
    9798862801651

    WOMEN, FOOD & HORMONES

    WOMEN, FOOD & HORMONES
    $18.99

    New York Times bestseller

    Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.

    It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system.

    New York Times bestselling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health with personalized medicine. In Women, Food, and Hormones, she presents the Gottfried Protocol, a science-based, road-tested plan designed to reset and balance your hormones and accelerate fat loss. Featuring a female-friendly fasting protocol and ketogenic diet that's tailor-made for women, the Gottfried Protocol is designed to:

    Work with, not against, women's hormones--unlike other keto plans. Improve detoxification and blood sugar levels while decreasing stress, hunger, and cravings. Target belly fat and reduce inflammation.Increase levels of key anti-aging hormones.

    Complete with essential troubleshooting tips and more than 50 delicious and filling recipes, Women, Food, and Hormones is your all-in-one-guide to hormonal balance and a healthy new you.

    ISBN/SKU: 
    9780063269262
    Publication Date: 
    2022-12-13
    Author: 
    Publisher: