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Bargain Books & General Reading

12 & A HALF

12 & A HALF
$29.99

USA Today Bestseller

In his sixth business book, bestselling author, entrepreneur, and investor Gary Vaynerchuk explores the twelve essential emotional skills that are integral to his life--and business--success and provides today's (and tomorrow's) leaders with critical tools to acquire and develop these traits.

For decades, leaders have relied on "hard" skills to make smart decisions, while dismissing the importance of emotional intelligence. Soft skills like self-awareness and curiosity aren't quantifiable; they can't be measured on a spreadsheet and aren't taught in B-schools or emphasized in institutions. We've been taught that emotional intelligence is a "nice to have" in business, not a requirement. But soft skills can actually accelerate business success, Gary Vaynerchuk argues. For analytical minds, it's challenging to understand how to get "better" at being self-aware, curious, or empathetic--or even why it's important to try.

In this wise and practical book, Gary explores the 12 human ingredients that have led to his success and happiness and provides exercises to help you develop these traits yourself. He also shares what the "half" is--that emotional ingredient of leadership he's weakest at and makes the most effort to improve. Working through the ideas and exercises in the book, he teaches you how to discover your own "halves" and offers insight on how to strengthen them.

Gary's secret to success is using these twelve traits in varying mixtures, depending on the situation. But how do we know when to balance patience with ambition? Humility with conviction? Gary provides real-life examples involving common business scenarios to show you how to use them together for optimum results.

This iconoclastic book will help you refine your ingredients and improve your leadership capabilities. When implemented in the proper situation, these ingredients can help leaders land promotions, retain core employees, move faster than competitors, win the loyalty of customers, and build successful organizations that last.

ISBN/SKU: 
9780062674685
Publication Date: 
2021-11-30
Author: 
Gary Vaynerchuk
Publisher: 
Harper Business

ANTI VIRAL GUT

ANTI VIRAL GUT
$27.00
A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms--from a renowned gastroenterologist and the author of Gutbliss.

Multiple studies have now confirmed a dramatic link between the health of our microbiome--the trillions of bacteria that live in our digestive tract--and our likelihood of getting devastating viral illnesses like COVID-19. Low-fiber diets, limited exposure to nature, and overzealous use of pharmaceuticals have messed up our microbiome, making many of us more susceptible to viruses than we naturally should be. But the good news is that unlike our genes, our microbiome is constantly evolving, offering a pathway back to health for those who are suffering, and proven protection for those who want to stay well. In The Anti-Viral Gut, Dr. Robynne Chutkan explains this groundbreaking research and offers a prescriptive plan for anyone trying to avoid or recover from a viral illness to rehab their gut microbes and restore their health.

In this powerful road map to strengthening the gut-immune system, Chutkan gives practical advice for balancing both your internal and external environment by optimizing diet, exercise, sleep, and time outdoors to boost your host defenses and overall health. The Anti-Viral Gut includes:

  • a step-by-step nutrition plan, including recipes to improve your good gut bacteria and an explanation of which foods and preparation methods bring you the fastest results
  • protocols for replacing immune-suppressive, microbiome-disruptive medications with safer alternatives
  • guidelines for exercise, sleep hygiene, and stress reduction methods for working mindfulness, breathwork, and meditation into your daily routine
  • advice on maximizing the potent antiviral effects of nature

    • Complete with inspiring stories from Dr. Chutkan's own patients who have battled COVID-19, The Anti-Viral Gut will empower readers to jump-start their journey toward healing.

    ISBN/SKU: 
    9780593420836
    Publication Date: 
    2022-11-01
    Author: 
    Robynne Chutkan
    Publisher: 
    Avery Publishing Group

    CHIROPRACTIC REVEALED

    CHIROPRACTIC REVEALED
    $7.95
    $24.95
    Sale 68% off 1 item
    "Inspiring stories, enlightening principles, and time-tested actions that will help chiropractors serve even more millions of patients." John F. Demartini, D.C., Bestselling Author and Contributor to "The Secret" This Book Can Change the Course of the Chiropractic Profession! Discover: - Why the public - and even most DCs - don't understand chiropractic - Where the profession will be in 10 years - The real purpose of the chiropractic adjustment - What chiropractic must do to be seen in its true nature - How chiropractic has changed over the years (for better and for worse) "The questions probe the very heart of what's happening in chiropractic today! A 'must read' book for every D.C. who cares about the profession and the future of chiropractic." - Arno Burnier, D.C., Founder of Masterpiece Seminars, Cafe of Life, and Zeechi "Dr. David Scheiner managed to get some of the top chiropractic leaders to talk candidly about many of the most important topics facing our profession." - Pasquale J. Cerasoli, D.C., pioneering chiropractor since 1947 and post graduate instructor "A wonderful collection of intriguing chiropractic figures brought together for one book. Their answers will spark debate, hope, and intrigue." - Gerard Clum, D.C., president of Life Chiropractic College West "Absolutely compelling! It's like sitting in a room full of chiropractic legends. Amazing stuff." - Thom Gelardi, D.C., founder and past president of Sherman College of Straight Chiropractic "Kudos to Dr. Scheiner for bringing together, in one place, the insights of some of chiropractic's greatest minds." - Christopher Kent, D.C., J.D., co-founder of Chiropractic Leadership Alliance "A perfect blend of fascinating personal details and astute professional observations." - Fabrizio Mancini, D.C., president of Parker College of Chiropractic "A printed Mastermind Meeting! Chock full of concepts and visions - sure to inspire you with the wisdom to build a life of significance." - Larry Markson, D.C., founder of The Markson Connection "Reading these chiropractors' experiences connects us to our roots, rekindles our passion and inspires our vision for the future of chiropractic." - Jeanne Ohm, D.C., founder of "Makin' Miracles... Connecting Kids & Chiropractic" "You hold in your hands a 'must read' chiropractic manual collected from the best and the brightest minds in the profession. Dr. Scheiner's interviews probe and dissect the consciousness that drives them. This brilliant anthology is jam-packed with the clues needed to understand the intricacies and dynamics of this awesome thing we call chiropractic! Invest your time reading it - you're worth it." - Tony Palermo, D.C., Founder/CEO: Get Back to Basics (Success Coaching and Consulting) "Dr. Scheiner's book is an incredible compilation of insights and stories from chiropractic leaders and legends. I am amazed by the wisdom and passion that leaps out from every page. This should be required reading for every D.C. and student!" - Terry A. Rondberg, D.C., founder and CEO of the World Chiropractic Alliance, and publisher of The Chiropractic Journal "This is a great book that intertwines personalities, chiropractic history and principles into a marvelous readable style. It is a must read for every chiropractor, student, patient, or retired D.C." - Armand Rossi, D.C., famed worldwide lecturer on pediatric chiropractic "This book realizes the famous and near famous men and women of the great chiropractic life." - James Sigafoose, D.C., team teacher with Parker Seminars for 15 years and Dynamic Essentials for more than 45 years "It's nice to think the universe will open up, but sometimes it needs a crowbar to help it. This fascinating volume is that crowbar, opening up a universe of insights and knowledge that can ultimately change the course of chiropractic's future." - Reggie Gold, D.C., Ph.C., Chiropractic legend, philosopher, a
    ISBN/SKU: 
    9780984208203
    Publication Date: 
    2018-06-23
    Author: 
    David K Scheiner
    Publisher: 
    Scribe Doc Publications

    DOING IT RIGHT: MODERN CHIROPRACTIC MARKETING

    DOING IT RIGHT: MODERN CHIROPRACTIC MARKETING
    $29.99

    Too many chiropractors struggle to build and maintain a thriving practice that allows them the freedom in their professional and personal life to enjoy the fruits of their passion. Most chiropractors throw good money after bad with ineffective marketing. Or even worse, their practice has no marketing at all. Doing It Right: Modern Chiropractic Marketing will guide you with modern marketing concepts and strategies to elegantly grow your practice without resorting to unethical and distasteful marketing that has plagued many professions in the past. The Modern Chiropractic Marketing Roadmap will help you develop a clear message congruent with your clearly defined audience. It will show you how to leverage modern distribution channels that position you as the expert in your community. You will be able to implement and sustain this because you will have a strategic plan, and you will automate, delegate, and optimize all aspects of your practice’s marketing.

    ISBN/SKU: 
    625834

    GENIUS FOODS

    GENIUS FOODS
    $28.99

    New York Times Bestseller

    Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.

    After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about the science of cognitive decline and brain performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country's best neurology departments--all in the hopes of understanding his mother's condition.

    Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning brain-food connection, revealing how our dietary and lifestyle choices directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.

    Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes designed to support neuroplasticity. He shares invaluable insights into how to improve your brain power, including

  • the nutrients that can boost your memory and improve mental clarity (and where to find them);
  • the foods and tactics that can energize and rejuvenate your brain, no matter your age;
  • a brain-boosting fat-loss method so powerful it has been called "biochemical liposuction"; and
  • the foods that can improve your happiness, both now and for the long term.

    • With Genius Foods, Lugavere offers a cutting-edge yet practical road map to tackling inflammation, eliminating brain fog, and optimizing the brain's health and performance today--and decades into the future.

    ISBN/SKU: 
    9780062562852
    Publication Date: 
    2018-03-20
    Author: 
    Paul Grewal
    Publisher: 
    Harper Wave

    GENIUS KITCHEN

    GENIUS KITCHEN
    $31.95

    USA TODAY Bestseller

    WALL STREET JOURNAL Bestseller

    Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes in this comprehensive healthy cookbook that will energize your mind, strengthen your body, and pave a path to health that you'll feel with the first bite.

    Max Lugavere's debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious gluten-free recipes to help you lose weight, feel great, and reach optimum health.

    Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for an anti-inflammatory diet and for eating well on a budget.

    Max wants everyone to be well and enjoy great food--a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, creating a healthy eating plan so that you can feel your best every day without sacrificing your love of eating.

    Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen--and enjoy some epic food in the process.

    Based on Max's groundbreaking research, every recipe is designed for optimal health and flavor:

  • Nutrient-Dense Food: Discover over 100 recipes with an international twist, from a Spiced Chickpea and Broccoli Stew to Cocoa-Rubbed Beef Loin, designed to energize your mind and body.
  • Brain-Healthy Recipes: Apply the science from the bestselling Genius Foods with meals specifically crafted to support cognitive function, sharpen your mind, and protect your brain for the long term.
  • Healthy Fats: Move beyond the fear of fat with a clear guide to using the right oils and ingredients, like extra-virgin olive oil and avocados, to strengthen your body from the cellular level up.
  • Sugar-Free Desserts: Indulge your sweet tooth without the guilt with decadent treats like Almond Olive Oil Cake and Chocolate Avocado Truffles that satisfy cravings without the empty calories or added sugars.
    • ISBN/SKU: 
    9780063022942
    Publication Date: 
    2022-03-29
    Author: 
    Max Lugavere
    Publisher: 
    Harper Wave

    INTERMITTENT FASTING MADE EASY

    INTERMITTENT FASTING MADE EASY
    $19.99
    This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting.

    Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the very best results.

    Known for making nutrition science cool and accessible, DeLauer gives you an action plan for maximizing results--designed with busy people juggling family, career, and everyday life in mind. It's IF made easy and applied to real life.

    Chapter by chapter, DeLauer walks you through the best practices for each of the key stages of intermittent fasting: the fasting window, breaking the fast, and the eating window. For each stage, find a checklist to confirm you're on track, as well as a troubleshooting section to make sure you are fasting in a way that supports your body and lifestyle. You'll learn how to:

  • Choose the best foods to eat (and which to avoid)
  • Use supplements to support your progress
  • Maximize your workout while intermittent fasting
  • Avoid the most common mistakes people make
  • Kick IF results into high gear by supercharging fat burning, boosting mental clarity, and enhancing sleep
  • Get past IF roadblocks, including mood swings, relapse, and plateauing

    • Also included are biohacks to level up results specifically for women.

    With Intermittent Fasting Made Easy, you'll know exactly what to do to get the most out of intermittent fasting and dramatically optimize your life--starting now.

    ISBN/SKU: 
    9780760373866
    Publication Date: 
    2022-04-12
    Author: 
    Thomas Delauer
    Publisher: 
    Fair Winds Press (MA)

    LIMITLESS HEALTH

    LIMITLESS HEALTH
    $25.99

    Registered Dietitian Tammy Fogarty shares a day-by-day plan to free you from the endless cycle of frustrating health goals with small, sustainable changes that add up!


    If you've ever found yourself striving to live a healthier lifestyle but struggling to reach your long-term goals, you're not alone. From making sense of conflicting health information to avoiding fads and pitfalls, Registered Dietitian Tammy Fogarty shares the strategies she's used to coach thousands of patients to make simple, life-changing decisions that yield long-term success. Limitless Health will help readers:


  • Define what health looks like for you
  • Avoid frustrating short-term goals in favor of a long-term approach
  • Overcome common health blockers like time constraints and choice paralysis
  • Get started with an easy-to-follow 21-day plan


    • No matter where you are on your health journey, Limitless Health delivers the tools you need to start making permanent changes today.



    ISBN/SKU: 
    9798989311804
    Publication Date: 
    2023-12-15
    Author: 
    Tammy Fogarty
    Publisher: 
    Tammy Fogarty

    Living Your Exclamation Point Life!:

    Living Your Exclamation Point Life!:
    $7.95
    $24.95
    Sale 68% off 1 item
    DO YOU EVER FEEL LIKE CINDERELLA? Everything seems to be against you and you just wish your fairy godmother would show up so the world could see the real, stunning you? Or maybe you feel like Prince Charmingyou have everything that should make you happy, but that one thing that will make you feel complete seems to be missing. Well, guess what? The Universe is your fairy godmother, and it's just waiting to give you what you want when you're ready to receive it. In Living Your Exclamation Point Life! Anne Prinz reveals that you can have anything you want if you just quit struggling and surrender to the opportunities available to you. And she knows what she's talking about. After all, she recovered from chronic fatigue syndrome when the doctors said she never would.
    ISBN/SKU: 
    9781947937062
    Publication Date: 
    2018-03-15
    Author: 
    Anne L Prinz
    Publisher: 
    Aviva Publishing

    LOOK AGAIN

    LOOK AGAIN
    $28.99
    This "smart and fun read, and a valuable way to revitalize your life" (Walter Isaacson) deftly explains how disrupting our well-worn routines, both good and bad, can rejuvenate and reset our brains for the better.

    Have you ever noticed that what is exciting on Monday tends to become boring on Friday? Even passionate relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. As easy as it is to stop noticing what is most wonderful in our lives, it's also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.

    Now, neuroscience professor Tali Sharot and Harvard law professor (and presidential advisor) Cass R. Sunstein investigate why we stop noticing both the great and not-so-great things around us and how to "dishabituate" at the office, in the bedroom, at the store, on social media, and in the voting booth.

    This groundbreaking and "sensational guide to a more psychological rich life" (Angela Duckworth, New York Times bestselling author), based on decades of research, illuminates how we can reignite the sparks of joy, innovate, and recognize where improvements urgently need to be made. The key to this disruption--to seeing, feeling, and noticing again--is change. By temporarily changing your environment, changing the rules, changing the people you interact with--or even just stepping back and imagining change--you regain sensitivity, allowing you to identify more clearly the bad and more deeply appreciate the good.

    ISBN/SKU: 
    9781668008201
    Author: 
    Cass R Sunstein
    Publisher: 
    Atria/One Signal Publishers
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