IF ITS NOT FOOD BOOK
If It's Not Food, don't Eat It!
This award-winning, timely book uncovers the pitfalls of our popular fake-food culture and provides inspiration and practical, easy-to-implement solutions the entire family can use to build a healthier eating lifestyle - and enjoy doing it!
Kelly Hayford, M.A., C.N.C. is a former junk-food junkie turned nutrition and health coach. She is one of the world's foremost experts on making the transition to a natural foods diet. Kelly is also a former chiropractic assistant who knows the ins and outs of a busy practice. She combines what she learned then with what she does now to train chiropractors on the devastating consequences of our health-robbing popular food culture and quick, yet effective ways to help patients eat healthier and get the most from their care.
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